| Moving Time: |
1:24:32 |
| Distance: |
51.84 km |
| Speed: |
36.79 km/h |
| Ele Gain / Loss: |
293.46 m / 337.91 m |
| Power: |
285 wZ3
3.65 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
94 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,613 kcal |