| Moving Time: |
1:29:20 |
| Distance: |
34.93 km |
| Speed: |
23.46 km/h |
| Ele Gain / Loss: |
745.74 m / 65.03 m |
| Power: |
203 wZ3
2.82 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,214 kcal |
