| Moving Time: |
1:04:17 |
| Distance: |
26.65 km |
| Speed: |
24.88 km/h |
| Ele Gain / Loss: |
1287.25 m / 375.61 m |
| Power: |
302 wZ4
5.21 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.95 |
| TSS: |
97 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
116 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,300 kcal |
