| Moving Time: |
1:22:28 |
| Distance: |
20.10 km |
| Speed: |
14.62 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
214 wZ4
2.52 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.97 |
| TSS: |
130 |
| Heart Rate: |
119 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,182 kcal |
