| Moving Time: |
1:46:01 |
| Distance: |
54.93 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
138 wZ3
2 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.88 |
| TSS: |
138 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
979 kcal |
