| Moving Time: |
1:01:47 |
| Distance: |
21.05 km |
| Speed: |
20.44 km/h |
| Ele Gain / Loss: |
556.08 m / 41.75 m |
| Power: |
183 wZ1
2.69 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.58 |
| TSS: |
35 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
757 kcal |
