| Moving Time: |
1:13:39 |
| Distance: |
46.74 km |
| Speed: |
38.07 km/h |
| Ele Gain / Loss: |
154.55 m / 642.06 m |
| Power: |
236 wZ2
3.03 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.72 |
| TSS: |
63 |
| Heart Rate: |
123 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
91 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,164 kcal |
