| Moving Time: |
1:11:13 |
| Distance: |
33.73 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
234.67 m / 194.03 m |
| Power: |
167 wZ3
2.14 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
796 kcal |
