Moving Time: 0:34:02
Distance: 14.77 km
Speed: 26.04 km/h
Ele Gain / Loss: 183.29 m / 153.77 m
Power: 159 wZ1 2.12 w/kg
Max Power: 286 w
Norm. Power: 170 wZ1
Intensity: 0.46
TSS: 12
Cadence: 78 rpm
Max Cad: 102 rpm
Pedalling: 98.9% of the ride
Avg Torque: 20.5 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution