| Moving Time: |
1:30:58 |
| Distance: |
17.64 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.94 m |
| Power: |
220 wZ2
2.78 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.75 |
| TSS: |
86 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,340 kcal |
