Moving Time: 0:21:07
Distance: 11.99 km
Speed: 34.08 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 248 wZ1 3.26 w/kg
Max Power: 453 w
Norm. Power: 259 wZ1
Intensity: 0.46
TSS: 7
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.7 Nm
Calories: 350 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution