Moving Time: 0:45:58
Distance: 5.64 km
Speed: 7.36 km/h
Ele Gain / Loss: 366.31 m / 2.99 m
Power: 117 wZ2 1.56 w/kg
Max Power: 204 w
Norm. Power: 138 wZ3
Intensity: 0.78
TSS: 47
Cadence: 33 rpm
Max Cad: 67 rpm
Pedalling: 99.5% of the ride
Avg Torque: 40.1 Nm
Calories: 360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution