Moving Time: 1:00:00
Distance: 33.73 km
Speed: 33.73 km/h
Ele Gain / Loss: 234.67 m / 194.03 m
Power: 237 wZ4 3.29 w/kg
Max Power: 460 w
Norm. Power: 242 wZ4
Intensity: 0.93
TSS: 87
Heart Rate: 159 bpm
Max HR: 171 bpm
Efficiency: 1.52 w/bpm
Cadence: 92 rpm
Max Cad: 196 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 952 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution