| Moving Time: |
1:10:34 |
| Distance: |
26.85 km |
| Speed: |
22.83 km/h |
| Ele Gain / Loss: |
341.86 m / 92.65 m |
| Power: |
136 wZ3
1.81 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
145 wZ4
|
| Intensity: |
0.94 |
| TSS: |
104 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
642 kcal |
