Moving Time: 0:42:58
Distance: 10.68 km
Speed: 14.92 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 248 wZ3 2.92 w/kg
Max Power: 465 w
Norm. Power: 252 wZ3
Intensity: 0.88
TSS: 55
Heart Rate: 156 bpm
Max HR: 168 bpm
Efficiency: 1.62 w/bpm
Cadence: 71 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.7 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution