Moving Time: 0:53:45
Distance: 7.71 km
Speed: 8.60 km/h
Ele Gain / Loss: 606.52 m / 0.52 m
Power: 128 wZ1 2.25 w/kg
Max Power: 341 w
Norm. Power: 132 wZ1
Intensity: 0.55
TSS: 27
Heart Rate: 121 bpm
Max HR: 133 bpm
Efficiency: 1.09 w/bpm
Cadence: 93 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.3 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution