Moving Time: 0:27:50
Distance: 11.99 km
Speed: 25.85 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 146 wZ4 1.42 w/kg
Max Power: 325 w
Norm. Power: 167 wZ5
Intensity: 1.16
TSS: 62
Heart Rate: 137 bpm
Max HR: 149 bpm
Efficiency: 1.22 w/bpm
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution