| Moving Time: |
1:11:11 |
| Distance: |
33.73 km |
| Speed: |
28.43 km/h |
| Ele Gain / Loss: |
234.66 m / 194.02 m |
| Power: |
187 wZ3
1.79 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.90 |
| TSS: |
95 |
| Heart Rate: |
142 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
891 kcal |
