| Moving Time: |
1:10:34 |
| Distance: |
33.73 km |
| Speed: |
28.68 km/h |
| Ele Gain / Loss: |
234.67 m / 194.03 m |
| Power: |
165 wZ4
2.23 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.94 |
| TSS: |
105 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
779 kcal |
