| Moving Time: |
0:39:21 |
| Distance: |
12.77 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
401.98 m / 398.15 m |
| Power: |
169 wZ4
2.59 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.95 |
| TSS: |
59 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
445 kcal |