Activity – Wrynose and Hardknott Pass (East side) - BigRingVR

Moving Time:	0:50:33
Distance:	18.45 km
Speed:	21.90 km/h
Ele Gain / Loss:	694.58 m / 419.45 m
Power:	245 wZ2 3.6 w/kg
Max Power:	498 w
Norm. Power:	257 wZ3
Intensity:	0.76
TSS:	49
Calories:	829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

419 w

5s

351 w

30s

350 w

1m

324 w

5m

261 w

20m

Power Distribution