Moving Time: 0:32:23
Distance: 14.85 km
Speed: 27.52 km/h
Ele Gain / Loss: 83.14 m / 81.82 m
Power: 137 wZ3 2.14 w/kg
Max Power: 514 w
Norm. Power: 150 wZ4
Intensity: 0.90
TSS: 44
Heart Rate: 162 bpm
Max HR: 192 bpm
Efficiency: 0.93 w/bpm
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution