Moving Time: 0:45:13
Distance: 26.35 km
Speed: 34.97 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 153 wZ2 1.66 w/kg
Max Power: 228 w
Norm. Power: 153 wZ2
Intensity: 0.61
TSS: 28
Heart Rate: 133 bpm
Max HR: 163 bpm
Efficiency: 1.15 w/bpm
Cadence: 95 rpm
Max Cad: 141 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution