| Moving Time: |
1:13:11 |
| Distance: |
17.11 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
704.74 m / 297.60 m |
| Power: |
157 wZ1
2.15 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.34 |
| TSS: |
14 |
| Heart Rate: |
124 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
769 kcal |
