| Moving Time: |
1:37:07 |
| Distance: |
47.71 km |
| Speed: |
29.48 km/h |
| Ele Gain / Loss: |
670.28 m / 213.08 m |
| Power: |
265 wZ3
3.25 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.82 |
| TSS: |
109 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,723 kcal |
