| Moving Time: |
1:09:38 |
| Distance: |
36.93 km |
| Speed: |
31.82 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
247 wZ3
3.45 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,152 kcal |
