| Moving Time: |
1:11:39 |
| Distance: |
36.93 km |
| Speed: |
30.93 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
242 wZ3
3.27 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,161 kcal |