Moving Time: 1:02:38
Distance: 24.28 km
Speed: 23.26 km/h
Ele Gain / Loss: 354.98 m / 348.13 m
Power: 130 wZ2 1.67 w/kg
Max Power: 285 w
Norm. Power: 143 wZ2
Intensity: 0.75
TSS: 59
Heart Rate: 113 bpm
Max HR: 129 bpm
Efficiency: 1.27 w/bpm
Decoupling: 10.4%poor
Cadence: 79 rpm
Max Cad: 210 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.8 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution