| Moving Time: |
1:30:02 |
| Distance: |
18.77 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
1217.64 m / 4.74 m |
| Power: |
220 wZ2
2.78 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.75 |
| TSS: |
85 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,326 kcal |
