| Moving Time: |
0:30:35 |
| Distance: |
5.64 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
366.31 m / 2.99 m |
| Power: |
185 wZ4
2.57 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.94 |
| TSS: |
45 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
378 kcal |