| Moving Time: |
1:02:36 |
| Distance: |
18.55 km |
| Speed: |
17.78 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
172 wZ2
2.15 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.71 |
| TSS: |
52 |
| Heart Rate: |
106 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
721 kcal |
