| Moving Time: |
0:42:31 |
| Distance: |
12.89 km |
| Speed: |
18.20 km/h |
| Ele Gain / Loss: |
503.59 m / 83.34 m |
| Power: |
221 wZ3
2.76 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.95 |
| TSS: |
64 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
629 kcal |
