Moving Time: 0:27:29
Distance: 12.30 km
Speed: 26.85 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 226 wZ3 3.01 w/kg
Max Power: 375 w
Norm. Power: 230 wZ4
Intensity: 0.91
TSS: 38
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution