Moving Time: 0:30:32
Distance: 12.30 km
Speed: 24.17 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 178 wZ1 2.54 w/kg
Max Power: 441 w
Norm. Power: 188 wZ2
Intensity: 0.58
TSS: 17
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.3 Nm
Calories: 364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution