| Moving Time: |
2:21:32 |
| Distance: |
68.37 km |
| Speed: |
28.99 km/h |
| Ele Gain / Loss: |
1006.68 m / 1002.93 m |
| Power: |
215 wZ2
2.44 w/kg
|
| Max Power: |
731 w |
| Norm. Power: |
249 wZ2
|
| Intensity: |
0.74 |
| TSS: |
130 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
2,038 kcal |
