| Moving Time: |
1:26:47 |
| Distance: |
27.96 km |
| Speed: |
19.33 km/h |
| Ele Gain / Loss: |
226.30 m / 179.01 m |
| Power: |
79 wZ1
1.16 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
101 wZ1
|
| Intensity: |
0.43 |
| TSS: |
27 |
| Heart Rate: |
83 bpm |
| Max HR: |
107 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-34.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
86.6% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
459 kcal |