| Moving Time: |
2:04:07 |
| Distance: |
21.46 km |
| Speed: |
10.38 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
200 wZ4
2.56 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
1.00 |
| TSS: |
207 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,662 kcal |