| Moving Time: |
0:47:46 |
| Distance: |
18.56 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
236.62 m / 219.76 m |
| Power: |
149 wZ4
1.86 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.96 |
| TSS: |
73 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
476 kcal |
