Moving Time: 0:58:54
Distance: 27.96 km
Speed: 28.48 km/h
Ele Gain / Loss: 226.31 m / 179.02 m
Power: 173 wZ2 2.22 w/kg
Max Power: 774 w
Norm. Power: 195 wZ3
Intensity: 0.81
TSS: 64
Heart Rate: 136 bpm
Max HR: 169 bpm
Efficiency: 1.43 w/bpm
Cadence: 77 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution