| Moving Time: |
1:17:37 |
| Distance: |
22.17 km |
| Speed: |
17.14 km/h |
| Ele Gain / Loss: |
1204.95 m / 11.60 m |
| Power: |
293 wZ4
3.37 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.95 |
| TSS: |
116 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.0 Nm |
| Calories: |
1,523 kcal |
