| Moving Time: |
0:29:30 |
| Distance: |
14.77 km |
| Speed: |
30.04 km/h |
| Ele Gain / Loss: |
183.22 m / 153.71 m |
| Power: |
209 wZ3
2.79 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.90 |
| TSS: |
40 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
412 kcal |