| Moving Time: |
1:33:37 |
| Distance: |
29.87 km |
| Speed: |
19.14 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
142 wZ2
2.49 w/kg
|
| Max Power: |
172 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.59 |
| TSS: |
54 |
| Heart Rate: |
128 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
95 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
890 kcal |
