Moving Time: 0:39:16
Distance: 22.50 km
Speed: 34.38 km/h
Ele Gain / Loss: 325.83 m / 371.60 m
Power: 278 wZ3 3.97 w/kg
Max Power: 438 w
Norm. Power: 288 wZ3
Intensity: 0.86
TSS: 48
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.4 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution