| Moving Time: |
1:04:37 |
| Distance: |
18.45 km |
| Speed: |
17.13 km/h |
| Ele Gain / Loss: |
694.59 m / 419.47 m |
| Power: |
191 wZ2
2.73 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.58 |
| TSS: |
36 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
826 kcal |
