| Moving Time: |
1:17:12 |
| Distance: |
26.65 km |
| Speed: |
20.72 km/h |
| Ele Gain / Loss: |
1287.24 m / 375.60 m |
| Power: |
242 wZ4
4.03 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.94 |
| TSS: |
114 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,251 kcal |
