| Moving Time: |
1:47:06 |
| Distance: |
17.65 km |
| Speed: |
9.89 km/h |
| Ele Gain / Loss: |
1154.06 m / 25.82 m |
| Power: |
167 wZ3
2.14 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.80 |
| TSS: |
115 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,197 kcal |
