Moving Time: 0:57:13
Distance: 15.42 km
Speed: 16.17 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 249 wZ3 3.56 w/kg
Max Power: 345 w
Norm. Power: 253 wZ3
Intensity: 0.88
TSS: 73
Heart Rate: 143 bpm
Max HR: 164 bpm
Efficiency: 1.77 w/bpm
Cadence: 68 rpm
Max Cad: 128 rpm
Pedalling: 99.2% of the ride
Avg Torque: 35.8 Nm
Calories: 954 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution