Moving Time: 0:30:18
Distance: 11.99 km
Speed: 23.75 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 111 wZ4 1.48 w/kg
Max Power: 353 w
Norm. Power: 141 wZ6
Intensity: 1.23
TSS: 76
Cadence: 71 rpm
Max Cad: 152 rpm
Pedalling: 95.2% of the ride
Avg Torque: 16.6 Nm
Calories: 225 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution