| Moving Time: |
1:23:39 |
| Distance: |
46.74 km |
| Speed: |
33.52 km/h |
| Ele Gain / Loss: |
154.60 m / 642.11 m |
| Power: |
154 wZ3
1.69 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.84 |
| TSS: |
98 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
862 kcal |
