Moving Time: 1:06:27
Distance: 12.41 km
Speed: 11.21 km/h
Ele Gain / Loss: 769.25 m / 4.07 m
Power: 165 wZ3 2.36 w/kg
Max Power: 300 w
Norm. Power: 169 wZ3
Intensity: 0.86
TSS: 82
Heart Rate: 97 bpm
Max HR: 139 bpm
Efficiency: 1.74 w/bpm
Cadence: 54 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution